Retriever Aquatic Club is proud to announce the 2015 Aqua Dawg Swim Camps!
The Stroke and technique Swim Camp at UMBC will help any level competitive swimmer improve their skills. If you only swim for your summer team, or if you are a year round competitive swimmer and want to discover more about your sport, this is the camp for you. You will learn: the fundamentals of all four competitive strokes, how to improve your turns, be first off the blocks at the start, and how to finish your race strong.
Topics covered at the camp:
* Stroke Technique
* Starts & Turns
* Sport Nutrition
* Training Philosophies
* Strength and Conditioning
* How to Prepare for Competition
* Lifestyle Development (setting goals)
* The Importance of Sportsmanship
The camp is held at the University of Maryland Baltimore County campus. The main pool used is an Olympic size 50-meter outdoor pool. There are also two indoor pools for additional space. In addition, there are many spacious open areas for covering the educational topics listed above.
For more information please see the attached information and signup form!